Functional movement coaching for
Flexibility
Strength
Mobility
Relaxation
Hi, I’m Danielle
Your Functional Movement Coach & Author
If you’re searching for ways to Manage & Relieve Head & Neck Pain, develop better Body Awareness, Build Functional Strength, Flexibility, Mobility, and Relaxation, I’ve got You!
Being Fit doesn’t have to Suck. Movement can Feel-Good, maybe not at first, but in the long run, and I can help You get there Faster.
Shop My Books
Self-Care | Poetry | Romance
A selection of books for your preference.
6 week program
RELIEVE HEAD AND NECK PAIN
Are you are someone who:
is always on the go and can't find time to do simple daily stretches?
has learned to live with stiffness and lack of range of motion in your neck and upper body?
is tired of living with residual neck tension from an old injury?
takes care of a child, an ageing parent, or a spouse?
who is having neck strain for the first time?
One-on-One & Small Group Workout Sessions
Are you interested in weekly or biweekly workouts designed specifically for you?
I create specialized plans to support your unique goals. The first step is to decide if you’re more likely to work out by yourself, with a buddy, or with a small group. Click on either option below to explore more details.
