When Suffering Feels Endless

17 Sept

Occasionally, the suffering of the world breaks into the heart

It joins in with your unique loneliness and runs endless stories that fuel separation
The Isolation worsens with each day and feels as though it will never lift
You find yourself stuck in

the always

and

the never,

there is no in between.

There is only life and pain

The absence of life with the hope the pain won’t follow.
Occasionally you’ll find yourself surrounded by voices that tell you your unworthy, unlovable, and destined to suffer indefinitely.
Those voices are suffocating.
Those voices are lies.
Don’t listen to them.

Listen to me,
Listen to a friend,
Listen to the voice of truth that says,

“The only constant in life is change. You will find love again, love for yourself and love with others, you will not always feel so alone, you will not always live in isolation, this will pass, it won’t always be this way, love is available to you on the other side of loneliness, love is always available to you.”

If you’re in the Monterey Area check out these local resources.

Ketamine Assisted Medicine and Processing Groups (In-Person)

Friday Evening & Following Sat Morning - Monthly

l.lee.therapy@gmail.com - 831-737-8295

Most insurances will cover portions of this treatment. Additional costs for psychiatry and the extended length of sessions.

Bipolar Success Group (Online)

Monday Evenings 5:30PM

l.lee.therapy@gmail.com - 831-737-8295

Most insurances will cover this treatment.

Chronic Illness Support Group (Online)

Wednesday 4-5:30PM Monthly

jasey.therapy@gmail.com - 408-883-4824